Meditation

Name: Meditation
Start: 2019-06-25T20:00:00-06:00
End: 2019-06-25T21:00:00-06:00

September 2018
Gentle Hatha

September 28, 2018 @ 11:00 am - 12:00 pm

Keephills Community Hall RR #1, Duffield, AB, Canada
October 2018
Meditation

October 23, 2018 @ 8:00 pm - 8:45 pm
November 2018
Yin

November 6, 2018 @ 6:30 pm - 7:45 pm
Meditation

November 27, 2018 @ 8:00 pm - 8:45 pm
December 2018
Meditation

December 11, 2018 @ 8:00 pm - 8:45 pm
January 2019
Meditation

January 29, 2019 @ 8:00 pm - 8:45 pm
February 2019
Meditation

February 26, 2019 @ 8:00 pm - 8:45 pm
April 2019
Meditation

April 30, 2019 @ 8:00 pm - 9:00 pm
May 2019
Meditation

May 28, 2019 @ 8:00 pm - 9:00 pm
June 2019
Meditation

June 25, 2019 @ 8:00 pm - 9:00 pm

Opening our class with gentle movement, softening from the crown all the way to the sit bones, then starting to connect with our breath. Moving into a traditional Samatha meditation …

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