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Yin Yang Yoga
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Yin Yang Yoga
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveYin Yang Yoga
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveYin Yang Yoga
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce GroveStarting the practice with a gentle flow, working into the Yang side of the body, then melting in Yin postures. Delving into our connective tissue, releasing deep routed tension and stress; balancing both sides of the body.