• Yin Yang Yoga

    Sculpt Fit 116 1 Hawthorn Gate, Spruce Grove, Alberta, Canada

     

  • Yin Yang Yoga

    Bloom Therapy #214 7 Tri Leisure Way, Spruce Grove, AB, Canada

    Starting the practice with a gentle flow, working into the Yang side of the body, then melting in Yin postures. Delving into our connective tissue, releasing deep routed tension and stress; balancing both sides of the body.