Events
-
-
Gentle Hatha
Private Class -
-
-
Puppies in the Park
FeaturedJubilee Park Spruce Grove, AB, CanadaJoin us for a gentle hatha yoga class, featuring Second Chance Animal Rescue Puppies! This is a fun class focusing on puppies looking for their second chance, with a little …
-
-
Gentle Hatha
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
-
Yin
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels …
-
Gentle Hatha
Private ClassTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
-
Gentle Hatha Flow
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
-
Gentle Hatha
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.