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  • Vinyasa with Yin – Hybrid

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

  • Gentle Hatha

    Tomahawk Library AL, Canada

  • Vinyasa with Yin – Hybrid

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

  • Gentle Hatha Yoga *ONLINE*

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. Please email …

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    $10

  • Candlelight Restorative *ONLINE*

    Zoom

    Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters …

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    $10