• Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side

  • Yin with Sound Therapy

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    This 75 minute class entails a series of Yin postures, followed by an individual sound therapy treatment in a fully supported Sivasana, using turning forks. Tuning forks are found to

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Keephills Library link Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our

  • CLASS FULL-Gentle Hatha Flow

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    Sorry, class is full, hope to see you at the next one :) A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful

  • Hatha Yoga

    Keephills Community Hall RR #1, Duffield, AB, Canada

      Alway bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our