Name: Keephills Hatha Yoga
Start: 2025-02-11T18:30:00-07:00
End: 2025-02-11T19:30:00-07:00
Location: Keephills Community Hall

January 2025
Yin with Guided Meditation Online

January 2, 2025 @ 6:30 pm - 7:30 pm

Zoom

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our …

Continue Reading
Gentle Hatha Flow

January 4, 2025 @ 10:00 am - 11:00 am

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Yin with Guided Meditation Online

January 9, 2025 @ 6:30 pm - 7:30 pm

Zoom

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our …

Continue Reading
Yin with Guided Meditation Online

January 16, 2025 @ 6:30 pm - 7:30 pm

Zoom

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our …

Continue Reading
Gentle Hatha Flow

January 18, 2025 @ 10:00 am - 11:00 am

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Hatha Yoga – Keephills Library

January 21, 2025 @ 6:30 pm - 7:30 pm

Keephills Community Hall RR #1, Duffield, AB, Canada

Always bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, …

Continue Reading
Hatha Yoga – Keephills Library

January 28, 2025 @ 6:30 pm - 7:30 pm

Keephills Community Hall RR #1, Duffield, AB, Canada

Always bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, …

Continue Reading
February 2025
Keephills Hatha Yoga

February 4, 2025 @ 6:30 pm - 7:30 pm

Keephills Community Hall RR #1, Duffield, AB, Canada

Always bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, …

Continue Reading
Gentle Hatha Flow

February 8, 2025 @ 10:00 am - 11:00 am

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Keephills Hatha Yoga

February 11, 2025 @ 6:30 pm - 7:30 pm

Keephills Community Hall RR #1, Duffield, AB, Canada

Always bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our vinyasa, …

Continue Reading

January 2025

February 2025

padmehumyoga