
Events
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Hatha Yoga – Keephills Library
Keephills Community Hall RR #1, Duffield, AB, CanadaAlways bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …
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Hatha Yoga – Keephills Library
Keephills Community Hall RR #1, Duffield, AB, CanadaAlways bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …
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Gentle Hatha Flow – Online
ZoomTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
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Hatha Yoga – Keephills Library
Keephills Community Hall RR #1, Duffield, AB, CanadaAlways bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …
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Gentle Hatha Flow – Online
ZoomTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
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Candlelight Restorative Yoga
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaConsider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters …
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Hatha Yoga – Keephills Library
Keephills Community Hall RR #1, Duffield, AB, CanadaAlways bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …
-
Gentle Hatha Flow – Online
ZoomTraditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
-
Hatha Yoga – Keephills Library
Keephills Community Hall RR #1, Duffield, AB, CanadaAlways bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …
