• Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …

  • Vinyasa with Yin – Online

    Zoom

    Join us for a yin yang practice.  We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …

  • Gentle Hatha Flow – Online

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …

  • Gentle Hatha Flow – Online

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Candlelight Restorative Yoga

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters …

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …

  • Gentle Hatha Flow – Online

    Zoom

    Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa, …