• Yin with Sound Therapy

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    This 75 minute class entails a series of Yin postures, followed by an individual sound therapy treatment in a fully supported Sivasana, using turning forks. Tuning forks are found to

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • *Class Full* Yin with Guided Meditation

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    Sorry, this class is now full. Please check our calendar for future classes, we look forward to seeing you :) We take you through a Yin practice, releasing deep routed

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,

  • Hatha Yoga – Keephills Library

    Keephills Community Hall RR #1, Duffield, AB, Canada

    Always bringing authentic Hatha yoga to the room.  Starting our class by working through the Yin side of the body, then slowly moving to the Yang side with our vinyasa,