
Events
Calendar of Events
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Join us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation. |
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1 event,
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Join us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation. |
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1 event,
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Join us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation. |
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75 minute class entails a series of Yin postures, followed by an individual sound therapy treatment in a fully supported Sivasana, using turning forks. Tuning forks are found to relieve pain in joints and muscles while calming the nervous system. This healing therapy can balance our energies, while encouraging our chakras to spin at a … |
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1 event,
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Join us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation. |
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