Yin
Events
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Spring Flow Yoga with Yin
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Yin with Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada75 minute class entails a series of Yin postures, followed by an individual sound therapy treatment in a fully supported Sivasana, using turning forks. Tuning forks are found to relieve pain in joints and muscles while calming the nervous system. This healing therapy can balance our energies, while encouraging our chakras to spin at a …
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.
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Vinyasa wtih Yin – Online
That Yoga Place Unit 13 – 100 King Street, Spruce Grove, AB, CanadaJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll slow things down with longer holds getting into the fascia and muscles for a deep stretch, topped off with a healing Sivasana with meditation.