Yoga Just for Men

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

"Yoga Just for Men" is a semi-private class, customized just for men.  This class is perfect for those reluctant yogi's in our lives, interested in starting their yoga journey, but

Candlelight Restorative Yoga

Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

Candlelight flow sets the tone with just that, a beautifully lit room, while moving through your Flow in a more intimate setting. Creating space for a guided sivasana to close