Yin with Guided Meditation – In Studio

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Guided Meditation In Studio!

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Guided Meditation – In Studio

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Reiki *class full*

Sorry, class is full.

Thanks for your interest, and please stay tuned for future classes.

Join Olivia Carbonneau and I for:
Yin with Reiki Sunday, June 5th 6:30 – 8:00pm @vitasananaturopathic 📿
We will guide you through a 90 minute class of fully supported, gentle Yin Yoga infused with Reiki.
Reiki is a gentle, natural healing method that promotes relaxation on a physical, mental and emotional level.
Combining these two complimentary practices will leave you in complete Zen and ready to start your week!
No yoga experience required.
$40/class

Yin with Guided Meditation – In Studio *CLASS FULL*

Sorry, class is full.

Thanks for your interest, and please stay tuned for future in-studio classes.

 

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Guided Meditation – In Studio *CLASS FULL*

*SORRY, CLASS IS FULL*

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

Yin with Guided Meditation IN STUDIO

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

*FULL* Yin with Guided Meditation

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

*FULL* Yin with Guided Meditation

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.

*FULL* Yin with Guided Meditation

We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Shivasana.