Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Gentle Hatha
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
SCARS Puppy Yoga in the Park
Please join us for a fun filled yoga class at Jubilee Park in Spruce Grove featuring Second Chance Animal Rescue puppies!!
All proceeds from this class will be going to SCARS Animal Rescue
Facebook event page HERE
Eventbrite link HERE
Yoga in the Park by Be Free Project
Join the Be Free Project for their 3rd annual Yoga in the Park.
Padme Hum Yoga is proud to spread the word for such a great organization, with all the proceeds raised from this event going directly back into the community.