Cultivate A Healthy Body, Quiet Mind, Open Heart And Vibrant Spirit
Pre-Register: Donation to Fort McMurray SPCA or your favorite animal rescue!
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
Sorry, class is full, hope to see you at the next one 🙂
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required.
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
I hope this finds you well!
As Summer approaches our schedules start to fill up. That being said, our yoga schedule will be light over the Summer months.
One of our regular, in studio classes that we really miss, is Saturday morning Gentle Hatha Flow!
We are hoping to run a Saturday series in the Fall, but in the meantime, we’ll have a pop up Saturday class when we can.
Please see the attached June schedule for details.
In good health,
Kim
Padme Hum Yoga
*Cancellation Policy: In Studio, Pre-Registered classes are eligible for a class credit with 24 hours cancellation notice prior to class start time.*
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.