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Finding Self Through Yoga Philosophy – Online
May 5, 2021 @ 6:30 pm - 8:00 pm
$50
Join Senior Teacher at YAA, Kapila Chugh, for Yoga Philosophy discussion based on Patanjali Ashtanga Yoga. Together we will find balance between thoughts, words and feelings, bringing awareness to who we really are. We will explore the concept of eight limbs of Yoga in our daily life through interactive dialogues, Pranayama and Meditation.
Registration with the receipt of $50.00 donation to the Food Bank. Limited space for only 12 students. Sign up in advance to receive some questions to start thought process.