Vinyasa with Yin

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  • Spring Flow Yoga with Yin

    Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada

    Join us for a yin yang practice.  We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …

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