Events
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaKeephills Library link Alway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side …
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Yin with Sound Therapy
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaThis 75 minute class entails a series of Yin postures, followed by an individual sound therapy treatment in a fully supported Sivasana, using turning forks. Tuning forks are found to …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaKeephills Library link Alway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaAlway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaAlway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our …
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CLASS FULL-Gentle Hatha Flow
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaSorry, class is full, hope to see you at the next one :) A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaAlway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our …
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaAlway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side with our …
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Gentle Hatha Flow
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaA slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
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Hatha Yoga
Keephills Community Hall RR #1, Duffield, AB, CanadaKeephills Library link Alway bringing authentic Hatha yoga to the room. Starting our class by working through the Yin side of the body, then slowly moving to the Yan side …