Events
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …
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Vinyasa with Yin – Online
ZoomJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …
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Yoga Just for Men
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, Canada"Yoga Just for Men" is a semi-private class, customized just for men. This class is perfect for those reluctant yogi's in our lives, interested in starting their yoga journey, but …
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Candlelight Restorative Yoga
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaCandlelight flow sets the tone with just that, a beautifully lit room, while moving through your Flow in a more intimate setting. Creating space for a guided sivasana to close …
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Vinyasa wtih Yin – Online
That Yoga Place Unit 13 – 100 King Street, Spruce Grove, AB, CanadaJoin us for a yin yang practice. We'll move through a yoga flow, focusing on matching breath with movement while building strength. For the second half of our practice, we'll …
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Yin with Guided Meditation
Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove, Alberta, CanadaWe take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our …