Gentle Hatha Yoga *ONLINE*

Zoom

Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. Please email …

$10

Candlelight Restorative *ONLINE*

Zoom

Consider this a little yoga therapy for the soul! Our Candlelight Restorative class consists of the entire class being done in a candlelit room, with the support of yoga bolsters …

$10