Gentle Hatha Flow – Rescue Donation Class to Fort McMurray SPCA!

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Vita Sana Naturopathic Wellness Clinic Unit 110 - 5 Spruce Village Way, Spruce Grove

Pre-Register: Donation to Fort McMurray SPCA or your favorite animal rescue! Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people