Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event, |
2 events, |
3 events, |
0 events,
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1 event, |
1 event, |
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1 event, |
1 event, |
2 events, |
1 event, |
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1 event, |
2 events,
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A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
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Starting the practice with a gentle flow, working into the Yang side of the body, then melting in Yin postures. Delving into our connective tissue, releasing deep routed tension and stress; balancing both sides of the body. |
2 events,
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Our kids yoga incorporates postures with breath, partner yoga and a guided meditation. Pointing out the health benefits of the practice; i.e. enhancing any sports they participate in like skating and dancing. Postures helping with headaches and increasing focus in class while calming the busy little minds.
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This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required. |
1 event,
-
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required. |
1 event,
-
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana. |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
-
We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana. |
1 event,
-
Traditional hatha with a gentle flow followed by a guided meditation. Movement-Breathe-Stillness! All levels welcome and suitable for people recovering from illness and injury. No previous experience required. |
1 event,
-
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work. |
1 event,
-
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work. |
2 events,
-
A slow flowing class synchronizing breath with movement, opening and stretching your muscles with slow movement, careful alignment and mindful breath work.
-
Starting the practice with a gentle flow, working into the Yang side of the body, then melting in Yin postures. Delving into our connective tissue, releasing deep routed tension and stress; balancing both sides of the body. |
3 events,
-
Our kids yoga incorporates postures with breath, partner yoga and a guided meditation. Pointing out the health benefits of the practice; i.e. enhancing any sports they participate in like skating and dancing. Postures helping with headaches and increasing focus in class while calming the busy little minds.
-
This class incorporates longer held postures (Yin) to enhance flexibility and joint mobility while encouraging the healing and realignment of the body’s connective tissue and deeper introspection. This all levels class will leave you feeling relaxed and is suitable for people recovering from illness and injury. No previous experience required. |
1 event,
-
Help our friends at F.A.R.R.M. rebuild after the devastating fire on April 11th. They are a support network for homeless, mistreated farm type animals. Visit their website at www.farrmrescue.org |
1 event,
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We take you through a Yin practice, releasing deep routed tension and stress from the muscles and tissue, followed by a full body scan with Guided Meditation, closing with our Sivasana. |
1 event, |
1 event, |